Who I Am, Today

Introduction

“A human context favorable for growth is constituted by sufficiently mature people capable of getting the best out of others with their own human quality; capable too of satisfying the primary psychological needs and the need to be recognized and loved, the need for freedom, the need to security. This atmosphere stimulates the expression of a person’s deep aspirations and is also characterized by people’s authenticity and healthy vigor. Sufficiently solid people, free to express what they feel in order to help others, and at the same time to run the risk of upsetting them in their pseudo-balances in order to foster growth. In this context, a person is stimulated to exist and to be affirmed with their own personality, sure of being accepted as they are, of being understood in their inevitable uncertainty or errors, and permanently stimulated to progress. They will therefore be prepared to give the best of themselves and to develop their inner freedom.”

Module 1: Who am I, today

Course objective

• Discovering the elements that constitute personality and their interrelationship in the person.

• Better awareness of the essential and basic of oneself.

• Understanding how to progress in order to live better.

Module 2: Body and opening to our inner world

Course objective

• Have the experience of how you can perceive your inner experiences through the sensations you have in your body.

• Learn to decipher these sensations by PRH analysis.

• To get to know yourself better and better perceive how your body can contribute to this awareness of yourself.

Module 3: Adapting one’s operations to be completely ourselves

Course objective

This course is intended to help you to:

• Become aware of the purpose of your life.

• Discover and see different operations in order to help you to skillfully conduct your life.

Module 4: Interpersonal relationships

Course objective

To have a clear idea of your interpersonal relationships in order to experience them better.This course is intended to make you observe and analyze your relational experience. It can give you:

• An improvement in your relationships with people you care for.

• A clear idea of your affective experience in your different present relationships.

• Clarifications on your difficulties in communicating and enjoying satisfactory relationships.

• A clearer perception of the different types of relationships and different traps in each one.

Module 5: Work and personal development

Course objective

This course is intended to help you to methodically examine:

• The important phenomena experienced in all work atmosphere and organizations.

• The permanent axes of growth that guarantee effective, creative work, with a view to progressing and being realized in your work environment.